YOGUA
Yogua is Michele’s personal method, where she intertwines yoga and feng shui, meditation, and holistic care.
This method is designed for personalized guidance where each practice will be adapted to each person individually aiming the goal of creating a safe and sacred practice routine.
More than a physical practice, Yogua reveals the profound connection between human nature and the elements of the natural world.
Yogua invites you to slow down, listen deeply to the body, and creating space for a new quality of presence.
A therapeutic approach with personalized guidance
for deeper evolution within personal practice.
Regular or private classes, presencial or online
MICHELE SURYA
Michele Surya has over 26 years of experience teaching yoga. Since returning from Australia in 1996, she has dedicated herself to a deep path of inner growth and conscious living.
Based in Pinheiro, near Luz de Tavira in Portugal, Michele offers both group and private yoga classes in a peaceful environment that supports awareness, balance, and wellbeing.
Her teaching is rooted in Vijnana Yoga, an approach that integrates meditation, pranayama (breathing practices), asanas (postures), deep relaxation, and essential yogic principles. Michele guides students to develop inner observation, helping them cultivate a deeper connection between body, breath, and mind.
Over the years, Michele has expanded her studies in several complementary fields that support a holistic approach to health and life. Her background includes Yoga Teacher Training, Vijnana Yoga, Traditional Chinese Medicine, Ayurvedic Massage, Pregnancy Doula training, and Intuitive Feng Shui.
Through her teaching, Michele creates a supportive space where students can explore yoga not only as physical practice, but as a path toward greater awareness, balance, and harmony in daily life.
"Listening deeply to the body educates
the mind and expands our perception
of the world." Michele Surya
A journey of presence, movement and deep listening to the body."
Classes
Personal or small group
sessions designed to support your unique journey.
- Gentle therapeutic approach
- Personalized guidance
- Deepering awareness though movement and breath.
Every session invites you to reconnect with your body and cultivate presence.
Workshops
A dedicated gathering to pause, explore and reconnect.
- Mindful movement practices
- Breathwork and relaxation
Themes for inner exploration
Each workshop offers a deeper experience and space for transformation.
Retreats
A retreat is an invitation to rest, reset and renew.
- Cultivate clarity and inner stillness
- Reconnect with nature's rythm.
- Build nourishing rituals for daily life
Massages
A moment of deep care for body, mind and soul.
- Relax muscular tension
- Restore energetic balance
- Support emotional wellbeing
These sessions help harmonize the physical, energetic and emotional bodies.
“A beautiful combination of movement,
stillness and mindful guidance.”
— Fiona S.
“Michele creates a space that feels
safe, warm and truly transformative.”
— Daniel M.
“I left feeling grounded, renewed and inspired.”
— F. Sparks
“An incredibly grounding experience. I left feeling renewed and deeply calm.”
— Sarah H.
